Happyr’s blog to discuss all aspects of living with migraine. From debilitating symptoms to emotional challenges and how to cope with them.
What is migraine? And what happens in my brain when I have a migraine attack? The ‘Migraine Brain’ gives some explanation on how people with migraine experience stimuli.
Migraine can be an isolating condition. Finding the right migraine support network, however, can make this daunting condition manageable.
There is no single answer when it comes to explaining the link between caffeine and migraine. This is because caffeine is regarded as both a trigger of and and a treatment for attacks.
There is lots of evidence to suggest that alcohol does not mix well with migraine. Whilst exact triggers are often hard to pin-down, alcohol does
The impact of migraine and migraine attacks on school can be huge. By recognising the impacts of migraine on school and how to manage it, we can make sure that children benefit from a fulfilling, rewarding, and enjoyable time in the classroom.
Yoga is an ancient type of exercise combining poses and breathing exercises, with evidence buildings suggesting it can help manage migraine.