Happyr’s blog to discuss all aspects of living with migraine. From debilitating symptoms to emotional challenges and how to cope with them.
Alongside headaches, many migraine sufferers experience nausea (feelings of sickness) when they face a migraine attack.
We breathe all the time without thinking about it. But practising specific techniques can help us relax and take control of our body and mind
Whilst migraine is not a curable condition, certain medications can help to either prevent an attack, or relieve an attack’s symptoms.