TAMER: A dragon tamer's app

Hello Dragon Tamer!
This is the Tamer App in which you will find many of the exercises we described in the book “A Dragon Tamer’s Guide”. Download it and start your journey today!

Your friends, Almara & Farren

Tamer App screenshot with guided imagery exercise

HAPPYR: Dragon journal

And don’t forget Happyr, your dragon journal. Keep logs of your symptoms and let your dragon know how you feel in the mood diary. 

You don't know Almara & Farren yet?

Almara has been living with migraine since she can remember. One day she met Farren. A dragon that lives in her body. Farren always seems to show up when she is in pain. In the “Dragon Tamer’s Guide: How to tame your migraine dragon”, Almara and Farren share their story. How they learned more about dragons (= migraine) and how to tame them.

Be part of their magical journey and learn to tame your own migraine dragon in our interactive exercises.